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Classes

KOSHIKI karate

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A friendly Karate Dojo teaching the style of Kaiso Hisataka and his heir; So Shihan Hanshi Hisataka.  The syllabus is based on Shorinjiryu Kenkokan Karatedo with the fighting system being Koshiki Contact Karate.

muAY THAI

Muay Thai classes taught by Former Muay Thai World Champion and top level coach Richard Fenwick

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junior kickboxing

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K-1 based kickboxing suitable for all kids up to the age of 13 years old.  Over 13s are welcomed to the adult classes where they are supervised carefully.

JUNIOR karate

A friendly Karate Dojo teaching the style of Kaiso Hisataka and his heir; So Shihan Hanshi Hisataka.  The syllabus is based on Shorinjiryu Kenkokan Karatedo with the fighting system being Koshiki Contact Karate.

STRETCH  FItness

Classes covering all aspects of boxing training suitable from beginners to advanced.

Self defence

A friendly self-defence class where close contact self-defence techniques are taught.  The system is based on the techniques of Koshiki Karate, Aiki-Jutsu, Karate-Jutsu and Kickboxing.  Ideal for all levels of fitness and ability.

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